Health & Lifestyle

Entries that are related to health, lifestyle, travel, social, and any spiritual-bounded events.

Money In, Money Out

Money is not the only answer, but it makes a difference. [Barack Obama]

Capturing the Elusive 19

Many times I have tried to capture this elusive 19, but only yesterday I managed to do so. :)

Cuti-Cuti Kuantan

As the saying goes, “a wise traveler never despises his own country” [Carlo Goldoni].

A wise man will re-evaluate his choices once he reached his limit.
(1) It was about time that I reached my treadmill limit – a limit of speed that I could not breach on my first attempt, after a series of steady increase that have seen me running from the speed of 6.0 km/hour to 9.2 [...]

Feb 122010

It will be an uphill battle for me to maintain my current weight during this festive season.

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